make a huge difference in 1000 days

Testimonials

Adam Turner, Lawyer, City of London, UK

I downloaded the EasyPosture desk exercises so that I can ensure I act on them during the day. Aside from being a terrific prompt to take a regular 2 minute time out to do an exercise, they are very convenient, and a great help in ensuring that you are doing each exercise the right way.

The nature of my job means I’m spending a long time each day at my desk. Now that I follow the exercises on a regular basis, I have seen a material improvement in my posture whilst working, and I finish the day in far better physical shape (no aches or pains).

It's a fantastic supplement to pilates classes.

Toby Smithson - Sport: Triathlon, surfing

Level: GB Age Group Team 2009 – Gold Coast, Australia. Ironman Austria 2008

I went to Stephanie for treatment for hamstring and shoulder pain whilst training for Ironman Austria 2008. She helped improve my posture whilst at work, training and during races. I like her practical approach and the application to my sports. I use her techniques, postures and stretches regularly as an important part of my training schedule.

Initially, I went to Stephanie as she was based near my place of work. I had tried other osteopaths in the area and was unsatisfied with their approach. I now travel across London to visit Stephanie. I am proud of my achievements in triathlon and I am extremely grateful to Stephanie for helping me to accomplish so much.